If you struggle to maintain a productive daily routine, this is for you. I've struggled with this myself, but I've found a solution: Streaks.

Jon put off this episode for as long as he could. He discusses the three phases of procrastination that he has dealt with, and maybe it can help you.

1. Shame
2. Acceptance
3. Dealing with It Productively

These four things have become a new part of Jon's EVERYDAY routine. But, don't get lost in what these four things are. Think more about what categories they fall into.

1. Coffee (CREATE/HOBBY)
2. Meditation (MENTAL HEALTH)
3. Run (PHYSICAL HEALTH)
4. Read (LEARN/DISCOVER)

After a tough 2020 personally, Jon got away from these things. He learned how important they are to keeping him on track and leading a fulfilling life.

Want to provide feedback or share your story with Jon? Email him at jon@jonloomer.com.